Skip to content

Health and Wellness with Dr. Kent

1 Join the Conversation

  1. Orland Kirkness says
    Jul 07, 2019 at 4:29 PM

    Posture is the first thing noticed as another human being comes in contact with you. When it is ok or reasonable, you never really notice and just go on about your interaction with the person.( much like a good referee in a sporting event, you don't notice the quality of the refereeing until the event is over if the ref has done a great job) However if the person has a forward neck or slumping shoulders or walks with an uneven stride, your subconscious banks the knowledge right away and there is a concern for them that “ I am hoping that does not develop into a problem .. later for them. Using the neck roll', taking deep breaths and getting into light workout stretching daily can go along way to controlling gravity versus gravity controlling you!

Add Your Comment (Get a Gravatar)

Your Name

*

Your email address will not be published. Required fields are marked *.